The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life is a 2016 nonfiction self-help book by American blogger and author Mark Manson. The book covers Manson's belief that life's struggles give it meaning and argues that typical self-help books offer meaningless positivity which is neither practical nor helpful, thus improperly approaching the problems many individuals face. It was a New York Times and Globe and Mail bestseller.
I'm pretty ambivalent about this book. On one hand it's clear the author has a gift to write in an entertaining way and there are some real life truths in the book. On the other hand the book as a whole doesn't hold together much and the style is blunt, sometimes too blunt.
I like some of the things he says about improving mental health by not judging by others and not always having to be the best and appreciating what you have. But I can't help feeling that "Not Giving a Fuck" is a very privileged position to be in. Those who are disadvantaged by circumstance or discrimination may not have the luxury of this position.
